NEW Fitness Class Schedule Effective Monday, October 1, 2012 Sanibel Recreation Center

NEW Fitness Class Schedule Effective Monday, October 1, 2012 Sanibel Recreation Center

Join us for a new line up of fitness classes starting Monday, October 1, 2012 at the Sanibel Recreation Center. Classes offered for all ages and fitness levels. Detailed class descriptions are available at the recreation center front desk or online at www.mysanibel.com .

Weekly Fitness Class Schedule – Effective Monday, October 1, 2012

Mondays
7:00a 50/50 Cardio-Sculpt
8:30a Cycle Zone
9:00a Shallow Water Aerobics
10:00a Hi-Low Aerobics
10:30a Deep Water Aerobics
12:00p Slow Flow Yoga
5:30p Bosu Pilates
6:30p Zumba

Tuesdays
7:00a Flow Yoga
8:30a Cycle Zone
9:00a Deep Water Aerobics
10:00a Power Sculpting
10:30a Water Pilates
12:00p Zumba
4:00p Ball Core Strength
5:30p Cycle Zone

Wednesdays
7:00a 50/50 Cardio-Sculpt
8:30a Cycle Zone Flex
9:00a Shallow Water Aerobics
10:00a Zumba
10:30a Deep Water Aerobics
12:00p Flow Yoga
5:30p Restorative Yoga
6:30p Zumba

Thursdays
7:00a Flow Yoga
7:00a Cycle Zone
8:30a Cycle Zone
9:00a Aqua Jogging
10:00a Power Sculpting
10:30a Water Pilates
12:00p Aquaritis
12:00p Zumba
5:30p Bosu, Ball and Strength

Fridays
7:00a 50/50 Cardio-Sculpt
8:30a Cycle Zone
9:00a Shallow Water Aerobics
10:00a Hi-Low IAerobics
10:30a Deep Water Aerobics
12:00p Slow Flow Yoga

Saturdays
8:30a Cycle Zone
9:00a Deep Water Aerobics
10:00a Power Sculpting
12:00p Power Yoga

The Sanibel Recreation Center is located at 3880 Sanibel-Captiva Road. Daily, weekly and annual memberships are available. For more information call the Sanibel Recreation Center at (239) 472-0345 or visit our web site at www.mysanibel.com .